WHERE WELLNESS
MEETS WORKOUT

Knowing what to do is the key to a sustainable, successful, and healthy future.

Welcome to
Stay Fit with Neha
Welcome fitness lovers far and wide! I am Neha, a certified personal trainer, a boxing instructor, and a nutritionist, passionate about improving people’s lives and increasing awareness about the correct ways to exercise, stay functional, and injury free. I am not your typical ‘re-size’ coach, but I am here to boost your fitness through knowledge and awareness. I work in one of the largest gym chains in Australia & NZ, but not limited to just face to face training. Come join me in your journey & for all the motivation you need.

MY SERVICES

What Customers Think?

Melissa Dunn
Melissa Dunn
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I have been training with Neha for just over a year and can highly recommend her. Her style is holistic - working on mind and body and tailored to the individual. She is the perfect balance of kindness and pushing you to reach your potential. She has such an in-depth knowledge of exercise and physiology, which shows in the programs she develops.
Lindel Thomas
Lindel Thomas
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I’ve been seeing Neha for personal training for 1.5 years I believe and I feel that she is an exceptional PT. She gets to know her clients and puts a lot of thought and time into planning her sessions. I’m getting stronger and very happy with the service. You definitely need to book in to see her.
Gemma Schwartz
Gemma Schwartz
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I have been training with Neha for over 6 months now and have seen some great results in my overall fitness and strength, which I would not have been able to achieve without her guidance and patience. I would highly recommend Neha as a PT to anyone wanting to boost their results in the gym.
Sumedh Jindal
Sumedh Jindal
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Neha has a very structured and progressive approach to training and she’ll help you reach your goals. In the year since I began training with her I can feel considerable gains in my mobility, flexibility and range of motion, and ability to lift heavier. I’d highly recommend Neha to anyone who is looking for an overall fitness coach and mentor.
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Awards and Certificates