SERVICE PACKAGES
CONSULTATION
Book your 25-minutes paid personal training consultation today for AU$45 only to jumpstart your fitness journey. During this session, we’ll discuss your goals, assess your needs, and plan future bookings tailored to your schedule and objectives. Take the first step towards achieving your fitness goals by scheduling your consultation now.
SESSIONS PACKS
18 sessions Pack
3 Monthly Packages
$1500
$1710
Gain one-on-one advice
Guidance and support to help you reach your health and fitness goals.
Monthly body analysis and measurements
Entitled to 1 x complimentary PT session with the workout of your choice
Nutritional guidance
Endurance training program for 3 months
12 Sessions Pack
3 Monthly Packages
$999
$1140
Gain one-on-one advice
Guidance and support to help you reach your health and fitness goals.
Monthly body analysis and measurements
Entitled to 1 x complimentary PT session with the workout of your choice
Nutritional guidance
Endurance training program for 3 months
8 Sessions Pack
3 Monthly Packages
$600
$750
Gain one-on-one advice
Guidance and support to help you reach your health and fitness goals.
Monthly body analysis and measurements
Entitled to 1 x complimentary PT session with the workout of your choice
Nutritional guidance
Endurance training program for 3 months
5+1 Exercise Refresher
3 Monthly Packages
$600
$720
The package includes 5 refresher sessions with one complimentary session to perform all the exercises learned.
Learn how to perform exercises correctly without hurting your body.
front squats, Back squats, Overhead squats, Bench press, Deadlift.
Complimentary information on how to plan and sequence your muscles in your training.
What will these packages include on top of all of the mentioned above:
-
Take away the right knowledge that will stay with you for the rest of your life and you will never be lost or confused in the gym.
-
Personalized programs and routines designed for all genders and fitness levels.
-
Supportive and inclusive environment.
-
Mindfulness and self-awareness.
-
Awareness around intuitive eating practices and knowledge sharing without sacrificing what you love.
-
Customised Meal plan.
-
It is great if you struggle with motivation.
-
Add structure and accountability to your workout routine.
-
Best value for every $ you spend.
SERVICES PACKS
Fitness Assessment & Body Composition Analysis
1 on 1 Personal Training - Strength/ Functional
1 on 1 Personal Training - Boxing
1 on 1 Personal Training - Yogic Flow
1 on 1 Personal Training - Postural Correction
1 on 1 Personal Training - Conditioning & Post Injury Recovery
Pregnancy & Post Natal Training
Spine, Knee, and Ankle Conditioning
Semi Private Training
Virtual Training
Nutritional Advisor
Monthly Plan
AU$ 325